Summer Recharge

Real Flexibility. Real Results. Real Life.

Let’s be honest—summer doesn’t come with a schedule.

The kids are home. Vacations pop up. Routines fall apart faster than sunscreen melts in a hot car.

And even though you want to take care of yourself…

there’s just no such thing as a “normal” week.

That’s exactly why we created the Forward Fitness Summer Recharge:

A 6-week, choose-your-own-adventure wellness program built for real life.

No guilt. No all-or-nothing mindset. Just short, focused sprints designed to recharge your body, mind, and momentum—on your terms.

How It Works

We’ve broken the full program into three 2-week courses—each one focused on a specific goal. You can complete them in order, skip around, or plug them in when your schedule allows.

That’s real flexibility—with real structure built in.

THE THREE RECHARGE TRACKS

Track 1: De-Stress & Recover

(2 Weeks)
You can’t pour from an empty cup. Let’s refill it.

Perfect if: you’ve been feeling stiff, wound up, or running on low battery.

Track 2: Strength & Movement

(2 Weeks)
Let’s get strong—and make it stick.

Perfect if: you’re ready to move more, build confidence, and get back into a groove (without burning out).

Track 3: Fuel & Nutrition

(2 Weeks)
No gimmicks. No fad diets. Just real nutrition made simple.

Perfect if: you’re done with guesswork and want clarity, coaching, and accountability with food.

Who It’s For

Mom's juggling schedules and snacks
Teachers coming off the school year rollercoaster
Caregivers & Professionals who always put others first and are ready to prioritize themselves
Anyone who wants to reset their body and brain—without overhauling their life

What Makes This Different

Choose your timeline
Simple, powerful structure
Expert-led coaching
No long-term commitment
No pressure to be "perfect"
Results without rigidity

You don’t need more pressure. You need a reset that fits your reality.

Investment: $97

Start at any time. Choose your tracks. Plug them in as needed.

Ready to Recharge?

Click below to claim your spot, choose your track, and take the summer back—on your terms.